{"id":962,"date":"2014-02-22T22:27:36","date_gmt":"2014-02-22T13:27:36","guid":{"rendered":"http:\/\/chirosonomanma.com\/blog\/?p=962"},"modified":"2026-01-24T17:41:16","modified_gmt":"2026-01-24T08:41:16","slug":"sleep-disorders-and-back-pain-affect-each-other","status":"publish","type":"post","link":"https:\/\/chirosonomanma.com\/info\/sleep-disorders-and-back-pain-affect-each-other\/","title":{"rendered":"\u7761\u7720\u969c\u5bb3\u3068\u8170\u75db\u306f\u4e92\u3044\u306b\u5f71\u97ff"},"content":{"rendered":"\n<p>\u8170\u75db\u3092\u8a34\u3048\u308b\u60a3\u8005\u3055\u3093\u3067\u3001\u7761\u7720\u969c\u5bb3\u3082\u8a34\u3048\u308b\u60a3\u8005\u3055\u3093\u306f\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7a0b\u5ea6\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u304c\u3001\u5165\u7720\u56f0\u96e3\u3001\u5bdd\u3064\u304d\u304c\u60aa\u3044\u3001\u9014\u4e2d\u899a\u9192\u30012\u5ea6\u5bdd\u304c\u3067\u304d\u306a\u3044\u306a\u3069\u3001\u4f55\u304b\u3057\u3089\u7761\u7720\u306b\u4e0d\u6e80\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u306f\u5b9f\u306b\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8170\u75db\u306e\u30b1\u30a2\u3092\u5168\u4f53\u7684\u306b\u30b1\u30a2\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308b\u306e\u304c\u308f\u304b\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u60aa\u5faa\u74b0\u306b\u306a\u308b<\/h2>\n\n\n\n<p>\u7720\u308c\u306a\u3044\u3001\u7720\u308a\u304c\u6d45\u3044\u3001\u7761\u7720\u306e\u8cea\u304c\u4f4e\u3044\u3068\u3001\u6b21\u306e\u65e5\u306b\u8170\u304c\u75db\u3044\u3002\u3053\u3093\u306a\u7d4c\u9a13\u3092\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306f\u305a\u3002<\/p>\n\n\n\n<p>\u5f53\u305f\u308a\u524d\u3068\u3044\u3048\u3070\u3042\u305f\u308a\u524d\u306e\u8a71\u3067\u3059\u304c\u3001<a href=\"https:\/\/chirosonomanma.com\/evidence-lbp-2\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/evidence-lbp-2\/\">\u8170\u75db<\/a>\u306e\u3042\u308b\u4eba\u306f\u7761\u7720\u304c\u3057\u3063\u304b\u308a\u3068\u308c\u307e\u305b\u3093\u3002\u5bdd\u3066\u3082\u3059\u3063\u304d\u308a\u3057\u306a\u3044\u3068\u304b\u3001\u5bdd\u904e\u304e\u308b\u3068\u8170\u304c\u75db\u3093\u3067\u305d\u308c\u4ee5\u4e0a\u5bdd\u3066\u3044\u3089\u308c\u306a\u304f\u306a\u308b\u3068\u3044\u3063\u305f\u8a34\u3048\u306e\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u305d\u306e\u307e\u3093\u307e\u30b5\u30f3\u30b7\u30e3\u30a4\u30f3\u3067\u306f\u3001\u554f\u8a3a\u3082\u884c\u3044\u307e\u3059\u304c\u8a73\u3057\u304f\u304a\u4f3a\u3044\u3057\u3066\u3044\u304f\u30681\u6642\u9593\u7d4c\u904e\u3059\u308b\u306e\u3067\u3001\u5927\u307e\u304b\u306b\u304a\u4f3a\u3044\u3057\u305f\u5f8c\u306f\u3001\u65bd\u8853\u3057\u306a\u304c\u3089\u4f1a\u8a71\u3092\u884c\u3044\u5168\u4f53\u50cf\u3092\u63a2\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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size-large is-resized\"><a href=\"https:\/\/chirosonomanma.com\/info\/category\/health-science\/sleep\/\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/07\/bed-945881_640.jpg\" alt=\"\u6a2a\u305f\u308f\u308b\u5973\u6027\" class=\"wp-image-4808\" style=\"aspect-ratio:1.5013477088948788;width:229px;height:auto\" srcset=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/07\/bed-945881_640.jpg 640w, https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/07\/bed-945881_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption class=\"wp-element-caption\">\u7761\u7720\u306e\u91cd\u8981\u6027\u304c\u5e74\u3005\u4e0a\u304c\u3063\u3066\u304d\u3066\u3044\u307e\u3059<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u7814\u7a76\u3067\u306f\u300c\u30a2\u30fc\u30e0\u30d0\u30f3\u30c9\u3068\u7761\u7720\u65e5\u8a8c\u300d\u3067\u8abf\u67fb<\/h2>\n\n\n\n<p>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u30fb\u30b7\u30c9\u30cb\u30fc\u5927\u5b66\u306eSaad M. Alsaadi\u6c0f\u3089\u306b\u3088\u308b\u7814\u7a76\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002<\/p>\n\n\n\n<p>\u691c\u8a0e\u7d50\u679c\u3092\u8e0f\u307e\u3048\u3066\u8457\u8005\u306f\u3001<a href=\"https:\/\/chirosonomanma.com\/info\/category\/health-science\/sleep\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/info\/category\/health-science\/sleep\/\">\u7761\u7720<\/a>\u306e\u6539\u5584\u3092\u76ee\u7684\u3068\u3057\u305f\u6cbb\u7642\u304c\u75bc\u75db\u306e\u8efd\u6e1b\u306b\u3064\u306a\u304c\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5fc5\u8981\u3067\u3042\u308b\u3068\u8ff0\u3079\u3066\u3044\u308b\u3082\u306e\u306e\u53ef\u80fd\u6027\u306f\u5145\u5206\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8170\u75db\u60a3\u8005\u306e\u75bc\u75db\u5f37\u5ea6\u3068\u7761\u7720\u969c\u5bb3\u306e\u95a2\u9023\u3092\u8abf\u3079\u308b\u3068\u3068\u3082\u306b\u3001\u75bc\u75db\u306e\u6301\u7d9a\u671f\u9593\u3001<a href=\"https:\/\/chirosonomanma.com\/faq-about-relationship-between-depression-and-pain\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/faq-about-relationship-between-depression-and-pain\/\">\u3046\u3064\u3084\u4e0d\u5b89<\/a>\u3001\u7761\u7720\u306e\u8a55\u4fa1\u65b9\u6cd5\u3068\u306e\u95a2\u9023\u3082\u8abf\u67fb\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/h4>\n\n\n\n<p>\u8170\u75db\u60a3\u800580\u4f8b\u306b\u3001\u7761\u7720\u65e5\u8a8c\u306b\u6bce\u65e5\u7761\u7720\u306e\u72b6\u6cc1\u3068\u8170\u75db\u306e\u75bc\u75db\u5f37\u5ea6\u306b\u3064\u3044\u3066\u8a18\u5165\u3057\u3066\u3082\u3089\u3063\u305f\u3002\uff08\u75bc\u75db\u8a55\u4fa1\u306f1\u65e52\u56de\u3057\u3066\u3044\u308b\uff09<\/p>\n\n\n\n<p 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class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left -sp-vrtcl\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/09\/doctor.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30c9\u30af\u30bf\u30fc<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u306e\u81e8\u5e8a\u7d4c\u9a13\u4e0a\u3001\u75db\u307f\u304c\u3042\u3063\u305f\u308a\u3001\u4e0d\u7720\u50be\u5411\u304c\u3042\u308b\u3068\u3001<a href=\"https:\/\/chirosonomanma.com\/info\/category\/lifestyle-and-prevention\/spine-health\/\" data-type=\"category\" 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class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p>\u810a\u67f1\u8d77\u7acb\u7b4b\u7fa4\u304c\u7570\u5e38\u306b\u786c\u3044\u3068\u300c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u300d\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3001\u79c1\u306f\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306a\u7814\u7a76\u304b\u3089\u3082\u306a\u308b\u3079\u304f\u4f53\u306e\u75db\u307f\u3092\u5c11\u306a\u304f\u3057\u3066\u3001\u597d\u5faa\u74b0\u3067\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u5bfe\u7b56\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5065\u5eb7\u7dad\u6301\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u6761\u4ef6\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">PubMed<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/cdn.ncbi.nlm.nih.gov\/pubmed\/persistent\/pubmed-meta-image-v2.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24451630\" target=\"_blank\" rel=\"noopener noreferrer\">The bidirectional relationship between pain intensity and sleep disturbance\/quality in patients with&#8230;<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">The findings demonstrate that there is a bidirectional relationship between sleep and pain intensity in patients with LBP. The relationship is independent of pa&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u4e0d\u7720\u75c7\u306f\u8170\u75db\u767a\u75c7\u306e\u30ea\u30b9\u30af<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2022\/01\/man-909049_640-300x200-1.webp\" alt=\"\" class=\"wp-image-5884\" style=\"aspect-ratio:1.4986732931811482;width:260px;height:auto\"\/><figcaption 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class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">PubMed<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/cdn.ncbi.nlm.nih.gov\/pubmed\/persistent\/pubmed-meta-image-v2.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25084165\" target=\"_blank\" rel=\"noopener noreferrer\">Increased insomnia symptoms predict the onset of back pain among employed adults &#8211; PubMed<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">Insomnia appears to be a risk factor in the development of back pain in healthy individuals. However, no evidence of reverse causation was found.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u4e0d\u7720\u3068\u8170\u75db\u306e\u95a2\u9023\u304c\u898b\u3044\u3060\u3055\u308c\u305f\u7814\u7a76\u3002<\/p>\n","protected":false},"author":2,"featured_media":6536,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":"","_wp_rev_ctl_limit":""},"categories":[21,12],"tags":[364,304,300,346,344,292,413],"class_list":["post-962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep","category-lbp","tag-dipression","tag-anxiety","tag-insomnia","tag-comparative-studies","tag-sleep","tag-lbp","tag-413"],"_links":{"self":[{"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/posts\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/comments?post=962"}],"version-history":[{"count":14,"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/posts\/962\/revisions"}],"predecessor-version":[{"id":7532,"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/posts\/962\/revisions\/7532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/media\/6536"}],"wp:attachment":[{"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/categories?post=962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chirosonomanma.com\/info\/wp-json\/wp\/v2\/tags?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}