{"id":2115,"date":"2017-05-11T21:46:10","date_gmt":"2017-05-11T12:46:10","guid":{"rendered":"http:\/\/chirosonomanma.com\/blog\/?p=2115"},"modified":"2023-09-22T15:46:21","modified_gmt":"2023-09-22T06:46:21","slug":"post-2115","status":"publish","type":"post","link":"https:\/\/chirosonomanma.com\/info\/post-2115\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u3082\u53d6\u308c\u306a\u3044\u8170\u75db\u306f\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\uff1f"},"content":{"rendered":"\n<h2 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href=\"https:\/\/chirosonomanma.com\/backpain-hospital\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/backpain-hospital\/\">\u8170\u75db\u306e\u539f\u56e0<\/a>\u3060\u3068\u8a00\u3044\u5207\u308c\u308b\u3001\u8133\u304c\u75db\u307f\u306e\u62e1\u5927\u89e3\u91c8\u3001\u30b9\u30c8\u30ec\u30b9\u8aac\u306f\u78ba\u304b\u306b\u305d\u3046\u306a\u306e\u3067\u3059\u304c\u3001\u81e8\u5e8a\u7684\u306b\u306f\u7b4b\u9aa8\u683c\u7cfb\u306f\u78ba\u5b9f\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u306f\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u305d\u308c\u304c\u5b9a\u91cf\u5316\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u78ba\u5b9f\u306b\u8a00\u3044\u5207\u308c\u306a\u3044\u3068\u3044\u3046\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized size_xs\"><img decoding=\"async\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/12\/muscle-3120521_640.webp\" alt=\"\u7b4b\u8089\u304c\u3080\u304d\u51fa\u3057\u306e\u30de\u30b9\u30b3\u30c3\u30c82\u4f53\" class=\"wp-image-5771\" style=\"aspect-ratio:387\/387\" width=\"387\" height=\"387\" srcset=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/12\/muscle-3120521_640.webp 640w, https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/12\/muscle-3120521_640-300x300.webp 300w, https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/12\/muscle-3120521_640-150x150.webp 150w\" sizes=\"(max-width: 387px) 100vw, 387px\" \/><figcaption class=\"wp-element-caption\">\u5e74\u9f62\u3001\u6027\u5225\u306a\u3069\u306e\u5dee\u3067\u4e00\u5b9a\u57fa\u6e96\u3092\u4f5c\u308c\u306a\u3044\u7b4b\u306e\u786c\u3055<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u8170\u306b\u7f8a\u7fb9\uff08\u3088\u3046\u304b\u3093\uff09\u306e\u3088\u3046\u306a\u7b4b\u8089\u306e\u584a<\/h2>\n\n\n\n<p>\u3042\u308b\u7a0b\u5ea6\u7b4b\u8089\u8cea\u306e\u65b9\u3067\u3059\u3068<a href=\"https:\/\/chirosonomanma.com\/muscle-tonus\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/muscle-tonus\/\">\u7b4b\u8089\u306e\u5f35\u308a<\/a>\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u7b4b\u8089\u306e\u5206\u539a\u3055\u3082\u3042\u308a\u307e\u3059\u3002\u9577\u5e74\u8170\u3092\u4f38\u3070\u3059\u65b9\u5411\u3067\u4f7f\u3063\u3066\u6765\u306a\u304b\u3063\u305f\u65b9\u304c\u4f55\u304b\u3092\u30ad\u30c3\u30ab\u30b1\u306b\u8170\u75db\u3092\u899a\u3048\u308b\u3068\u5927\u5909\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304b\u306a\u308a\u5f37\u3044\u6307\u5727\u3092\u53d7\u3051\u3066\u3082\u8868\u97622\u339d\u304f\u3089\u3044\u307e\u3067\u306f\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u4ee5\u4e0a\u306e\u6df1\u3055\u306e\u90e8\u5206\u306f\u6307\u304c\u5c4a\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5927\u304d\u3055\u306b\u306a\u308b\u3068\u7b4b\u786c\u7d50\u3063\u3066\u3044\u3046\u3088\u308a\u306f\u7b4b\u8089\u305d\u306e\u3082\u306e\u304c\u5168\u90e8\u786c\u3044\u3002\u305d\u306e\u786c\u3044\u7b4b\u8089\u304c\u7f8a\u7fb9\u306e\u3088\u3046\u306b\u9577\u304f\u7d9a\u3044\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u305d\u308a\u3083\u8170\u304c\u91cd\u304b\u3063\u305f\u308a\u3001\u75db\u304b\u3063\u305f\u308a\u3059\u308b\u8a33\u3067\u3059\u3002<\/p>\n\n\n\n<p 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data-id=\"https:\/\/chirosonomanma.com\/whats_chiro\/\">\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af<\/a>\u3001\u6307\u5727\u3001\u91dd\u6cbb\u7642\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3001<a href=\"https:\/\/chirosonomanma.com\/quattro-care\/myotherapy\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/quattro-care\/myotherapy\/\">\u30de\u30a4\u30aa\u30bb\u30e9\u30d4\u30fc\u00ae<\/a>\u306a\u3069\u306e\u65bd\u8853\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u3053\u308c\u3082\u65bd\u8853\u8005\u306b\u3088\u3063\u3066\u6280\u91cf\u3084\u30b9\u30bf\u30f3\u30b9\u304c\u30de\u30c1\u30de\u30c1\u3067\u3059\u304b\u3089\u4e00\u6982\u306b\u306f\u8a00\u3048\u307e\u305b\u3093\u304c\u76f8\u6027\u304c\u826f\u3044\u5148\u751f\u306b\u51fa\u4f1a\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/chirosonomanma.com\/stretch-a-day\/\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a2\u30e1\u30ea\u30ab\u30fb\u30ce\u30fc\u30b9\u30ab\u30ed\u30e9\u30a4\u30ca\u306e\u8170\u75db\u30fb\u9996\u75db\u4e8b\u60c5<\/h2>\n\n\n\n<p>\u30ce\u30fc\u30b9\u30ab\u30ed\u30e9\u30a4\u30ca\u5dde\u306e\u3053\u3068\u3067\u3059\u304c\u3001\u8170\u75db\u60a3\u8005\u304c\u5897\u3048\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u3084\u30e8\u30ac\u306a\u3069\u4ee3\u66ff\u533b\u7642\u304c\u76db\u3093\u306a\u30a2\u30e1\u30ea\u30ab\u3067\u3059\u304b\u3089\u3001\u8170\u75db\u304c\u6e1b\u3063\u3066\u3044\u308b\u3082\u306e\u3068\u601d\u3048\u305d\u3046\u3067\u3059\u304c\u5b9f\u969b\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30e1\u30ea\u30ab\u3067\u3082\u8170\u75db\u60a3\u8005\u306f\u5897\u3048\u3066\u3044\u308b<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u30ce\u30fc\u30b9\u30ab\u30ed\u30e9\u30a4\u30ca\u5dde\u306e\u5730\u57df\u4f4f\u6c11\u3092\u5bfe\u8c61\u3068\u3057\u305f\u6700\u8fd1\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u6162\u6027\u306e\u9996\u75db\u3084\u8170\u75db\u304c\u3042\u308b\u3068\u56de\u7b54\u3057\u305f\u6210\u4eba\u306e\u5272\u5408\u306f\u3001<br><strong>\uff11\uff19\uff19\uff12\u5e74\u306b\u306f\uff13\uff0e\uff19\uff05<\/strong>\u3060\u3063\u305f\u3082\u306e\u304c<br><strong>\uff12\uff10\uff10\uff16\u5e74\u306b\u306f\uff11\uff10\uff0e\uff12\uff05<\/strong>\u306b\u307e\u3067\u5897\u52a0\u3002<br>\u8fd1\u5e74\u306e\u6709\u75c5\u7387\u306e\u4e0a\u6607\u3001\u533b\u7642\u5229\u7528\u306e\u7d99\u7d9a\u3084\u533b\u7642\u8cbb\u306e\u5897\u52a0\u306f\u3053\u306e\u4e8b\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<cite>Freburger JK, Holmes GM, Agans RP, Jackman AM, Darter JD, Wallace AS, Castel LD, Kalsbeek WD, Carey TS. The rising prevalence of chronic low back pain. Arch Intern Med. 2009 Feb 9;169(3):251-8. doi: 10.1001\/archinternmed.2008.543. 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