{"id":1861,"date":"2016-05-06T19:27:45","date_gmt":"2016-05-06T10:27:45","guid":{"rendered":"http:\/\/chirosonomanma.com\/blog\/?p=1861"},"modified":"2023-09-14T21:27:39","modified_gmt":"2023-09-14T12:27:39","slug":"post-1861","status":"publish","type":"post","link":"https:\/\/chirosonomanma.com\/info\/post-1861\/","title":{"rendered":"\u8170\u75db\u4e88\u9632\u306f\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u30fb\u904b\u52d5\u304c\u512a\u308c\u3066\u3044\u308b"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u3042\u308b\u8170\u75db\u4e88\u9632<\/h2>\n\n\n\n<p>\u3055\u3066\u7686\u3055\u3093\u304c\u672c\u5f53\u306b\u77e5\u308a\u305f\u3044\u8170\u75db\u4e88\u9632\u306b\u3064\u3044\u3066\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u3067\u306f\u3069\u3046\u306a\u3063\u3066\u3044\u308b\u304b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/4b60672a9b784f2cf2558820e57d1353.jpg\" alt=\"\u30a8\u30d3\u30c7\u30f3\u30b9\u30ec\u30d9\u30eb\" class=\"wp-image-2010\" style=\"aspect-ratio:351\/235\" width=\"351\" height=\"235\" srcset=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/4b60672a9b784f2cf2558820e57d1353.jpg 652w, https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/4b60672a9b784f2cf2558820e57d1353-300x201.jpg 300w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><\/figure>\n\n\n\n<p>\u307e\u305f\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u56da\u308f\u308c\u3066\u3057\u307e\u3046\u3068\u4fd7\u306b\u3044\u3046\u30a8\u30d3\u4e2d\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\u4e2d\u6bd2\u3067\u67a0\u5916\u306e\u4e8b\u3092\u8003\u3048\u3089\u308c\u306a\u3044\uff09\u30a8\u30d3\u56fa\u3081\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\u3067\u982d\u304c\u56fa\u304f\u306a\u3063\u3066\u4f7f\u3048\u306a\u3044\u4eba\u9593\uff09\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3064\u3064\u6ce8\u610f\u70b9\u306a\u3093\u304b\u3082\u66f8\u3044\u3066\u304a\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305a2010\u5e74\u3042\u305f\u308a\u306e\u8ad6\u6587\u3067\u3059\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u25a0\u5065\u5e38\u8005402\u540d\u3092\u8179\u7b4b\u5f37\u5316\u904b\u52d5+\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u7fa4\u3068\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u7fa4\u306e2\u7fa4\u306b\u5272\u308a\u4ed8\u3051\u30662\u5e74\u9593\u8ffd\u8de1\u3057\u305fRCT\u306b\u3088\u308b\u3068\u3001\u4e21\u7fa4\u9593\u306e\u8170\u75db\u767a\u75c7\u7387\u306b\u306f\u5dee\u304c\u8a8d\u3081\u3089\u308c\u306a\u304b\u3063\u305f\u3053\u3068\u304b\u3089\u3001<span class=\"swl-marker mark_blue\">\u8179\u7b4b\u5f37\u5316\u904b\u52d5\u306f\u8170\u75db\u3092\u4e88\u9632\u3067\u304d\u306a\u3044<\/span>\u3053\u3068\u304c\u5224\u660e\u3002<\/p>\n\n\n\n<p>\u25a0\u8ecd\u968a\u5185\u3067\u306e\u7814\u7a76\u306b\u3088\u308b\u3068<span class=\"swl-marker mark_blue\">\u30b3\u30a2\u306e\u5b89\u5b9a\u5316\u3088\u308a\u3001\u7c21\u5358\u306a<a href=\"https:\/\/chirosonomanma.com\/evidence-relation-bitween-chronicbackpain-and-other-desease\/#jump01\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/evidence-relation-bitween-chronicbackpain-and-other-desease\/\">\u5fc3\u7406\u793e\u4f1a\u6559\u80b2\u306e\u65b9\u304c\u8170\u75db\u4e88\u9632<\/a>\u306b\u3059\u3050\u308c\u3066\u3044<\/span>\u308b<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u81e8\u5e8a\u3092\u3057\u3066\u3044\u3066\u6c17\u306b\u306a\u308b\u3053\u3093\u306a\u60a3\u8005\u3055\u3093\u304c\u904e\u53bb\u306b<\/h3>\n\n\n\n<p><a href=\"https:\/\/chirosonomanma.com\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/\">\u5f53\u9662<\/a>\u306b\u8170\u75db\u30b1\u30a2\u3067\u6765\u9662\u3057\u3066\u304f\u308c\u305f\u65b9\u3067\u3001<span class=\"swl-marker mark_blue\">\u904e\u53bb\u306b\u4f55\u5ea6\u3082\u8170\u75db\u3092\u7e70\u308a\u8fd4\u3057\u3066\u304a\u308a\u3001\u30b3\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u5fc5\u8981\u3060\u3068\u3046\u3044\u3046\u3053\u3068\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u500b\u4eba\u30ec\u30c3\u30b9\u30f3\u3092\u6570\u5e74\u53d7\u3051\u3066\u3044\u305f\u65b9\u3067\u3057\u305f<\/span>\u3002<\/p>\n\n\n\n<p>\u5f53\u7136\u5fc5\u8981\u306a\u80cc\u9aa8\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u51fa\u6765\u3066\u3044\u308b\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u691c\u67fb\u3092\u3059\u308b\u3068<span class=\"swl-marker mark_blue\">\u57fa\u672c\u306e\u30b3\u30a2\u306e\u52d5\u304d\u304c\u8eab\u306b\u3064\u3044\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/span><\/p>\n\n\n\n<p>\u5f97\u624b\u4e0d\u5f97\u624b\u304c\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u305d\u308c\u304c\u7d76\u5bfe\u306b\u60aa\u3044\u3053\u3068\u3067\u306f\u308a\u307e\u305b\u3093\u3057\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u6559\u5ba4\u3082\u3054\u5546\u58f2\u3067\u3084\u3063\u3066\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u3001\u51fa\u6765\u3066\u3044\u306a\u3044\u3053\u3068\u3092\u3042\u307e\u308a\u3057\u3064\u3053\u304f\u6b63\u305d\u3046\u3068\u3059\u308b\u306e\u3082\u5c45\u5fc3\u5730\u306e\u826f\u3044\u7a7a\u9593\u3065\u304f\u308a\u306e\u90aa\u9b54\u306b\u306a\u308b\u306e\u3082\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u8170\u75db\u306e\u518d\u767a\u9632\u6b62\u3092\u8003\u3048\u305f\u5834\u5408\u3001\u8003\u3048\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/06\/silhouette-3105527_640.png\" alt=\"\u30d0\u30e9\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u7537\u6027\u306e\u30b7\u30eb\u30a8\u30c3\u30c8\" class=\"wp-image-4285\" style=\"aspect-ratio:320\/160\" width=\"320\" height=\"160\" srcset=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/06\/silhouette-3105527_640.png 640w, https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/06\/silhouette-3105527_640-300x150.png 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><figcaption class=\"wp-element-caption\">\u305d\u306e\u30b3\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u307b\u3093\u3068\u306b\u8eab\u306b\u3064\u3044\u3066\u308b\u304b\uff1f<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u7c21\u5358\u306a\u5fc3\u7406\u6559\u80b2\u3063\u3066\u4f55\u304b\u3068\u3044\u3046\u3068\u3001\u4e00\u8a00\u3067\u8a00\u3048\u3070<a href=\"https:\/\/chirosonomanma.com\/evidence-lbp-2\/\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/evidence-lbp-2\/\">\u300c\u8170\u75db\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u95a2\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u7406\u89e3\u3059\u308b\u300d<\/a>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u5358\u7d14\u306b\u8170\u306e\u554f\u984c\u3060\u3068\u6349\u3048\u3066\u3044\u308b\u3068\u7269\u4e8b\u306e\u534a\u5206\u3057\u304b\u898b\u3066\u3044\u306a\u3044\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8170\u75db\u4e88\u9632\u306e\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u30002016\u5e74<\/h2>\n\n\n\n<p>\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u306f\u904e\u53bb\u306b\u63d0\u51fa\u3055\u308c\u305f\u4e16\u754c\u4e2d\u306e\u8ad6\u6587\u3092\u3001\u5c02\u9580\u5bb6\u304c\u6279\u5224\u7684\u541f\u5473\u3092\u3057\u3066\u51fa\u3059\u53b3\u3057\u3044\u7b54\u3048\u3067\u3059\u3002<\/p>\n\n\n\n<p>2016\u5e74\u306b\u521d\u3081\u3066\u300c\u8170\u75db\u4e88\u9632\u300d\u3068\u3044\u3046\u89b3\u70b9\u3067\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8ad6\u6587\u3067\u306f5\u3064\u306e\u7b54\u3048\u304c\u51fa\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u65e2\u5b58\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3068\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u306b\u306f\u3001<span class=\"swl-marker mark_blue\">\u8170\u75db\uff08LBP\uff09\u306e\u4e88\u9632\u306b\u95a2\u3059\u308b\u660e\u78ba\u306a\u63a8\u5968\u4e8b\u9805\u304c\u306a\u3044<\/span><\/p>\n\n\n\n<p>\u305d\u3053\u3067\u6709\u52b9\u306a\u8170\u75db\u4e88\u9632\u3092\u8abf\u67fb\u3059\u308b\u305f\u3081\u306b\u3092\u8abf\u67fb\u3002<\/p>\n\n\n\n<p>\u6587\u732e\u691c\u7d22\u306b\u3088\u308a\u30016133\u306e\u9069\u683c\u306a\u7814\u7a76\u3092\u7279\u5b9a\u3002\u3053\u308c\u3089\u306e\u3046\u306123\u306e\u516c\u958b\u3055\u308c\u305f\u30ec\u30dd\u30fc\u30c8\uff0830,850\u306e\u30e6\u30cb\u30fc\u30af\u306a\u53c2\u52a0\u8005\u3092\u542b\u308021\u306e\u7570\u306a\u308b\u30e9\u30f3\u30c0\u30e0\u5316\u81e8\u5e8a\u8a66\u9a13\uff09\u304c\u9078\u629e\u57fa\u6e96\u3092\u6e80\u305f\u3002<br>\u3010\u7d50\u679c\u3011<\/p>\n\n\n\n<p>\u76f8\u5bfe\u30ea\u30b9\u30af\u3068\u3057\u3066\u63d0\u793a\u3055\u308c\u3001<br><span class=\"swl-marker mark_blue\">\u2460\u6559\u80b2\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u904b\u52d5\u304c\u8170\u75db\u30a8\u30d4\u30bd\u30fc\u30c9\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3059\u308b\u3068\u3044\u3046\u4e2d\u7a0b\u5ea6\u306e\u8cea\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\uff080.55\u500d\uff09<\/span>\u3068\u3001\u75c5\u6b20\u306b\u5f71\u97ff\u304c\u306a\u3044\u3068\u3044\u3046\u8cea\u306e\u4f4e\u3044\u30a8\u30d3\u30c7\u30f3\u30b9\uff08 0.74\u500d\uff09<br>\u2461\u4f4e\u54c1\u8cea\u304b\u3089\u975e\u5e38\u306b\u4f4e\u54c1\u8cea\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u3067\u3001<span class=\"swl-marker mark_blue\">\u904b\u52d5\u3060\u3051\u3067\u8170\u75db\u30a8\u30d4\u30bd\u30fc\u30c9\uff080.65 \u500d\uff09\u3068\u75c5\u6b20\u306e\u4f7f\u7528\uff080.22\u500d\uff09\u306e\u4e21\u65b9\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3002<br>\u2462<span class=\"swl-marker mark_blue\">\u6559\u80b2\u306e\u307f\u306e\u5834\u5408\u306f\u8170\u75db\uff081.03\u500d\uff09\u75c5\u6b20\uff080.87\u500d\uff09\u306b\u5f71\u97ff\u304c\u306a\u3044<\/span>\u3068\u3044\u3046\u4e2d\u7a0b\u5ea6\u304b\u3089\u975e\u5e38\u306b\u8cea\u306e\u4f4e\u3044\u30a8\u30d3\u30c7\u30f3\u30b9<br>\u2463\u30d0\u30c3\u30af\u30d9\u30eb\u30c8\u304c\u8170\u75db\u30a8\u30d4\u30bd\u30fc\u30c9\uff081.01\u500d\uff09\u307e\u305f\u306f\u75c5\u6b20\uff080.87\u500d\uff09\u306e\u30ea\u30b9\u30af\u4f4e\u4e0b\u3055\u305b\u306a\u3044\u3068\u3044\u3046\u4f4e\u54c1\u8cea\u304b\u3089\u975e\u5e38\u306b\u4f4e\u54c1\u8cea\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u3002<br>\u2464\u8170\u75db\u306b\u5bfe\u3059\u308b\u9774\u306e\u4e2d\u6577\u304d\u306e\u4fdd\u8b77\u52b9\u679c\u304c\u306a\u3044\u3068\u3044\u3046\u4f4e\u54c1\u8cea\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u3042\u308a\u307e\u3057\u305f\uff081.01\u500d\uff09<\/p>\n<cite>Steffens D, Maher CG, Pereira LS, Stevens ML, Oliveira VC, Chapple M, Teixeira-Salmela LF, Hancock MJ. Prevention of Low Back Pain: A Systematic Review and Meta-analysis. JAMA Intern Med. 2016 Feb;176(2):199-208. doi: 10.1001\/jamainternmed.2015.7431. PMID: 26752509.<\/cite><\/blockquote>\n\n\n\n<p class=\"is-style-icon_announce\">\u3054\u89a7\u306e\u3088\u3046\u306b\u3053\u308c\u3055\u3048\u3084\u308c\u3070\u5b8c\u74a7\u306b\u4e88\u9632\u3067\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u524d\u51fa\u306e\u8ad6\u6587\u306e\u3088\u3046\u306b\u8170\u75db\u6559\u80b2\uff0b\u904b\u52d5\u304c\u4e00\u756a\u4fe1\u983c\u3067\u304d\u3066\u3001\u8170\u75db\u30ea\u30b9\u30af\u304c\u4e0b\u304c\u308b\u7d44\u307f\u5408\u308f\u305b\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81e8\u5e8a\u7d4c\u9a13\u4e0a\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3060\u3068\u6c17\u3065\u3044\u305f\u3053\u3068<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/07\/kettlebell-3293475_640.jpg\" alt=\"\u56db\u3064\u9019\u3044\u3067\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3059\u308b\u5973\u60272\u540d\" class=\"wp-image-4711\" style=\"aspect-ratio:292\/194\" width=\"292\" height=\"194\" srcset=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/07\/kettlebell-3293475_640.jpg 640w, https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/07\/kettlebell-3293475_640-300x199.jpg 300w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><figcaption class=\"wp-element-caption\">\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u308b\u3053\u3068\u306f\u6642\u9593\u6570\u306b\u30ab\u30a6\u30f3\u30c8\u3055\u308c\u308b\u304c\u3001\u52d5\u304d\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u3068\u306f\u5225\u554f\u984c<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u307e\u305f\u30a4\u30b9\u30e9\u30a8\u30eb\u306e\u5fb4\u5175\u5236\u5ea6\u306e\u4e2d\u306e\u53b3\u3057\u3044\u8a13\u7df4\u3092\u53d7\u3051\u3066\u3044\u308b\u5973\u6027\u304c\u6765\u9662\u3057\u305f\u3068\u304d\u3082\u3001\u8ecd\u968a\u306e\u4e2d\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u306a\u3069\u306e\u30b3\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3042\u308b\u306e\u3060\u305d\u3046\u3067\u3059\u304c\u3001\u5b9f\u969b\u306e\u52d5\u304d\u306e\u4e2d\u3067\u30b3\u30a2\u306e\u52d5\u304d\u304c\u6d3b\u304b\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u304e\u3063\u304f\u308a\u8170\u306e\u6765\u9662\u3058\u3001\u5f53\u9662\u3067\u518d\u6559\u80b2\u3092\u3057\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u306f\u3001\u304e\u3063\u304f\u308a\u8170\u306e\u75db\u307f\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3001\u305d\u306e\u5834\u3067\u7406\u89e3\u3067\u304d\u3001\u904e\u53bb\u306e\u8ecd\u968a\u3067\u306e\u8a13\u7df4\u306e\u8a18\u61b6\u3068\u7e4b\u304c\u308a\u3001\u3088\u3046\u3084\u304f\u610f\u5473\u3092\u4f53\u5f97\u3067\u304d\u305f\u5370\u8c61\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u7684\u306b\u8170\u75db\u306f\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u4f46\u3057\u8a00\u3048\u308b\u3053\u3068\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u65b9\u3068\u6bd4\u3079\u3066\u7fd2\u5f97\u304c\u65e9\u3044\u306e\u3067\u6c7a\u3057\u3066\u7121\u99c4\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-border -border04 is-style-big_icon_point\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u982d\u3067\u7406\u89e3\u3057\u3066\u884c\u3063\u3066\u3044\u308b\u304b\uff1f\u8eab\u306b\u3064\u3044\u3066\u3044\u308b\u304b\uff1f\u5916\u898b\u306e\u5f62\u3001\u56de\u6570\u3092\u3053\u306a\u3057\u305f\u3060\u3051\u304b\uff1f\u306b\u5206\u304b\u308c\u307e\u3059<\/p>\n\n\n\n<p>\u7d71\u8a08\u7684\u306a\u30c7\u30fc\u30bf\u306f\u5f62\u3060\u3051\u3092\u771f\u4f3c\u3057\u3066\u884c\u3063\u305f\u30b1\u30fc\u30b9\u3067\u3082\u30ab\u30a6\u30f3\u30c8\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u304c\u305d\u306e\u3088\u3046\u306a\u5224\u5225\u3001\u5224\u65ad\u3001\u3064\u306a\u3052\u3066\u8003\u3048\u308b\u3053\u3068\u306b\u9577\u3051\u3066\u3044\u308b\u306e\u304b\u3001\u3069\u306e\u81e8\u5e8a\u5bb6\u3067\u3082\u7406\u89e3\u3067\u304d\u3066\u3044\u308b\u3053\u3068\u306a\u306e\u304b\u3059\u3089\u89e3\u304b\u308a\u307e\u305b\u3093\u304c\u81e8\u5e8a\u6b74\u304c\u9577\u304f\u306a\u308b\u3053\u3068\u3067\u898b\u3048\u3066\u304d\u305f\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304b\u3089\u30b1\u30fc\u30b9\u30d0\u30a4\u30b1\u30fc\u30b9\u3067\u8003\u3048\u305f\u65b9\u304c\u826f\u3044\u3068\u79c1\u306f\u601d\u3044\u307e\u3059\u3002\u5c11\u306a\u304f\u3068\u3082\u5fc3\u7406\u6559\u80b2\u3060\u3051\u3092\u53d7\u3051\u306b\u6765\u3089\u308c\u308b\u65b9\u306f\u4eca\u306e\u3068\u3053\u308d\u5f53\u9662\u3067\u306f\u304a\u308a\u307e\u305b\u3093\u3002\uff08\u5f53\u305f\u308a\u524d\u304b\u2026\uff09<\/p>\n\n\n\n<p>\u8170\u75db\u3092\u4e88\u9632\u3059\u308b\u306b\u306f\uff1f\u3068\u3088\u304f\u8cea\u554f\u3092\u53d7\u3051\u308b\u3002\u6b8b\u5ff5\u306a\u304c\u3089<a href=\"https:\/\/chirosonomanma.com\/whats_chiro\/#jump03\" data-type=\"link\" data-id=\"https:\/\/chirosonomanma.com\/whats_chiro\/\">\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u30fb\u30a2\u30b8\u30e3\u30b9\u30c8\u30e1\u30f3\u30c8<\/a>\u3060\u3051\u3067\u306f\u8170\u75db\u4e88\u9632\u306b\u306f\u306a\u3089\u306a\u3044\u3002\u305f\u3060\u3057\u30a2\u30b8\u30e3\u30b9\u30c8\u30e1\u30f3\u30c8\u3092\u53d7\u3051\u3066\u3044\u308c\u3070\u6b21\u306b\u8170\u75db\u306b\u306a\u3063\u305f\u6642\u306b\u8efd\u304f\u3066\u6e08\u3080\u3001\u3068\u3044\u3046\u3053\u3068\u3060\u3051\u306f\u78ba\u5b9f\u306b\u8a00\u3048\u308b\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u3001\u4e88\u9632\u81ea\u4f53\u306f\u3069\u3046\u3057\u305f\u3089\u826f\u3044\u304b\uff1f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u500b\u5225\u5316\u3057\u305f\u904b\u52d5\u7642\u6cd5\u304c\u8170\u75db\u4e88\u9632\u306b\u52b9\u679c\u7684\u30002020\u5e74\u306e\u8ad6\u6587<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/06\/sport-285773_640.png.webp\" alt=\"\u30b9\u30af\u30ef\u30c3\u30c8\u3059\u308b\u5973\u6027\u306e\u30b7\u30eb\u30a8\u30c3\u30c8\" class=\"wp-image-4237\" style=\"aspect-ratio:106\/119\" width=\"106\" height=\"119\" srcset=\"https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/06\/sport-285773_640.png 569w, https:\/\/chirosonomanma.com\/info\/wp-content\/uploads\/2021\/06\/sport-285773_640-267x300.png 267w\" sizes=\"(max-width: 106px) 100vw, 106px\" \/><figcaption class=\"wp-element-caption\">\u904b\u52d5\u3060\u3051\u304c\u8170\u75db\u4e88\u9632<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u79d1\u5b66\u7684\u6839\u62e0\u3067\u306f\u3001\u305d\u3046\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u4e16\u306e\u4e2d\u306b\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u30a2\u30b8\u30e3\u30b9\u30c8\u30e1\u30f3\u30c8\u3060\u3051\u3067\u8170\u75db\u3092\u4e88\u9632\u3057\u3066\u3044\u308b\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30bf\u30fc\u306f\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u79c1\u306f\u305d\u306e\u3088\u3046\u306b\u81ea\u4fe1\u3092\u6301\u3063\u3066\u8a00\u3048\u306a\u3044\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\">\u3080\u3057\u308d\u53d7\u3051\u8eab\u306e\u30ab\u30a4\u30ed\u6cbb\u7642\u3060\u3051\u3067\u306f\u4e88\u9632\u306f\u51fa\u6765\u306a\u3044\u3068\u3001\u6765\u9662\u8005\u306b\u306f\u3063\u304d\u308a\u3068\u4f1d\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u4eca\u79d1\u5b66\u7684\u306b\u8a00\u3048\u308b\u306e\u306f\u3001\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u306e\u30a2\u30b8\u30e3\u30b9\u30c8\u30e1\u30f3\u30c8\u306f\u8170\u75db\u304c\u518d\u767a\u3059\u308b\u3068\u304d\u306e\u75db\u307f\u306e\u5ea6\u5408\u3044\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u4e8b\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u30a8\u30d3\u30c7\u30f3\u30b9\uff5e<\/p>\n\n\n\n<p>\u8170\u75db\u306e\u4e88\u9632\u6cd5\u306b\u95a2\u3059\u308b\uff12\uff10\u4ef6\u306e\uff32\uff23\uff34\uff08\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\uff09\u3092\u5206\u6790\u3057\u305f\u7d50\u679c\u3001\u8170\u75db\u30d9\u30eb\u30c8\u30fb\u9774\u306e\u4e2d\u6577\u304d\u30fb\u4eba\u9593\u5de5\u5b66\u7684\u4ecb\u5165\u30fb\u91cd\u91cf\u7269\u6319\u4e0a\u8efd\u6e1b\u6559\u80b2\u306b\u52b9\u679c\u306f\u306a\u304f\u3001<span class=\"swl-marker mark_blue\">\u904b\u52d5\u7642\u6cd5\u306e\u307f\u304c\u8170\u75db\u3068\u305d\u308c\u306b\u3088\u308b\u6b20\u52e4\u3092\u4e88\u9632\u3067\u304d\u308b\u3068\u3044\u3046\u5f37\u529b\u304b\u3064\u4e00\u8cab\u6027\u306e\u3042\u308b\u8a3c\u62e0<\/span>\u3092\u767a\u898b\u3002<\/p>\n<\/blockquote>\n\n\n\n<p>\u5df7\u3067\u306f\u8170\u75db\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u304c\u6ea2\u308c\u304b\u3048\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u672c\u5f53\u306b\u52b9\u679c\u304c\u3042\u308b\u3082\u306e\u306f\u904b\u52d5\u4ee5\u5916\u306b\u306a\u3044\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3068\u308a\u308f\u3051\u6b63\u3057\u3044\u7269\u306e\u6301\u3061\u4e0a\u3052\u65b9\u306e\u6307\u5c0e\u306f\u8170\u75db\u767a\u75c7\u7387\u3092\u4e0a\u6607\u3055\u305b\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u8170\u75db\u4e88\u9632\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u7981\u3058\u3066\u3044\u307e\u3059\u3002\u8377\u7269\u306e\u6301\u3061\u4e0a\u3052\u65b9\u3063\u3066\u306a\u3093\u3068\u306a\u304f\u5fc5\u8981\u305d\u3046\u3060\u3051\u3069\u3001<span class=\"swl-marker mark_blue\">\u3042\u3048\u3066\u6307\u5c0e\u3057\u305f\u3089\u30c0\u30e1\u306e\u3088\u3046\u3067\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u306e\u8ad6\u6587\u3067\u306f\u3001\u90316\u56de\u306e1\u6642\u9593\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3001\u500b\u5225\u5316\u3057\u305f\u904b\u52d5\u30d7\u30ed\u30b0\u30e9\u30e0\u30676\u304b\u6708\u5f8c\u300112\u304b\u6708\u5f8c\u306e\u72b6\u614b\u304c\u3001\u305d\u3046\u3067\u306a\u3044\u30b0\u30eb\u30fc\u30d7\u3068\u6bd4\u3079\u3066\u6539\u5584\u5177\u5408\u304c\u826f\u3044\u307f\u305f\u3044\u3002<span class=\"swl-marker mark_blue\">\u3053\u308c\u3082\u52d8\u9055\u3044\u3057\u3066\u307b\u3057\u304f\u306a\u3044\u306e\u306f\u300c\u5b8c\u74a7\u306b\u826f\u304f\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external -noimg\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/jamanetwork.com\/journals\/jamaneurology\/fullarticle\/2774481\" target=\"_blank\" rel=\"noopener noreferrer\">Just a moment&#8230;<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\"><\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h3 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